The Trauma Survivor's Guide to Healing : An Interactive Guide to Healing After Trauma and Ptsd (9798645721565)

I understand the magnitude of damage left behind in the aftermath of trauma. Not only through my years of coaching trauma survivors, but because I too am a survivor of unimaginable trauma. A few years ago, I watched my 3 year old son die in an auto accident just days after losing my Dad to cancer.Shortly after losing my son I found myself homeless and beyond broke. I desperately needed help from somebody who not only understood trauma, but had survived and HEALED after experiencing trauma. I needed help and I didn't know where else to turn. So, I began weekly therapy sessions. After thousands of dollars and many years of meeting with different counselors, I was diagnosed with PTSD. The diagnosis was great, at least now I had a name for the beast in my head, but I was still not feeling the peace I was desperately seeking. So, I began my quest to heal from PTSD on my own so I could get control over my mind and emotions and create a new life for myself- my life after trauma.I know from personal experience that trauma can destroy everything you value. It can leave you broke mentally, financially and spiritually. It destroys friendships and relationships. The very things you once placed so much value on, no longer matter.After years of studying trauma and PTSD I began to coach other trauma survivors and I dicovered that we all seem to have a common theme in the way our brains and bodies react when they try to process the trauma and damage that has taken place.I made a promise to myself that when I had healed from trauma that I would help others heal from their traumas so I created a simple step by step guide in the pages of this short book called The Trauma Survivor's Guide To Healing.

Product details

• Format Paperback | 40 pages
• Dimensions 152 x 229 x 3mm | 73g
• Publication date 14 May 2020
• Publisher Independently Published
• Language English
• ISBN13 9798645721565
• Bestsellers rank 3,922,842

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